Losing weight in your 20’s and 30’s is simple. All it takes is for you to eat a tad bit less and move more. You can eat anything you want and whenever you want it and still remain size 8. But once you reach 40, all this changes. And it has nothing to do with you. Blame it on your hormones. They aren’t working as they used to. But do not despair. Abs After 40 program reveals what you can do to remain trim even after you hit 40 years.
What Is Abs After 40?
Abs After 40, put simply, is a fitness training program that promises to assist men past 40 get back into better shape. The program comprises nutritional plans and exercise routines put together by Mark Mcilyar. Mark himself is aged 53 years and is the best shape ever. In a YouTube video, Mark is more than happy to show off his rock hard chest and six-pack abs. In the video, Mark says that he is in way better shape now than he was in his 20’s and early 30’s.
How Does This Fitness Program Work?
The whole Abs After 40 program is divided into 3 different phases. These are explained below:
Phase One: Fat Loss Jumpstart
This phase is restarts the ability of your body to burn fats. This is because in you 20s and 30s, your body’s production of testosterone hormone starts to decline. This also affects your body’s ability to burn fats. For this reason, it is important that you adopt a completely different method of working out.
Phase 2 – Male Hormone Optimization:
This phase is designed to get testosterone production to the levels that can help you burn off fat easily. Increased levels of testosterone not only helps you burn more fats but is also great for your sex drive.
Phase 3: Full Auto Fat Burning Mode
This phase is all about ensuring that your hard work does not go in vain. Once you get your hormones to be truly balanced, fat loss efforts will surely start to speed up, and you will realize those abs in no time at all.
The Benefits From Abs After 40
If you are male and you are past 40 years and you want to have the best shape as you had in your 30’s, the Abs After 40 program is for you. This nutritional and workout program is meant specifically for you. Abs After 40, unlike most other programs that you will find on the market today, is specially designed for older guys. Everything you will see in the market is for the young guys. And if you are using a program designed for the younger guys, it won’t work for you. This is because the testosterone hormone production declines naturally as you become older.
About Mark Mcilyar: The Creator Of The Program
The brains behind Abs After 40 Mark, is no stranger to fitness. At 53, he sports some wonderfully abs. he looks super healthy, is ripped and has defined looks. But he says he didn’t have this great body in his 30s.
Mark swears that he is enjoying the best shape of his life. He himself went through a period when he had flabby stomach and a body he certainly was not be proud of. He is a true testament to the fact that the program works.
The Pros And Cons Of The Fitness Program
• It has received positive reviews from people who swear it has helped them get great abs and great health.
• Unlike many programs in the market Abs After 40 advantages advocates for safe and natural ways of boosting testosterone production by your body.
The workouts spelled out in the program appreciate the fact that you are not getting any younger and therefore cater to your joint.
• The program has loads of nutritional advice to help you live healthily.
Cons: This is not some kind of a magic wand that will work on its own and deliver wonderful results overnight. It needs time and work. Apart from the stipulated workouts, you will also need to follow a strict nutritional guideline. So if you are looking for a magic bullet, this is not it.
Conclusion: Mark Mcilyar’s Abs After 40 is a program designed for males over 40. It advocates for the use of natural and safe ways to boost your testosterone levels naturally. Once your body is able to produce the same amount of testosterone as when you were in your thirties, you can burn off fats much more easily. Judging by the many positive reviews it has received, we recommend it.